Looking after yourself

Being an effective supervisor does require energy, motivation and interest.

Stress and burnout can have an effect on our ability to maintain this enthusiasm. In the very busy life of an occupational therapist it is important that you look after yourself.

There are many strategies that we can suggest to you to start on the path to supervisor wellbeing and you can follow the link below.

It is important however to reflect on how you can manage work and supervisor stress in a way that is meaningful for you and fits into your life roles and occupations.